Let's be honest, keto is hard. No one is disputing the incredible before-and-after turnarounds of people who stick to the diet successfully.
But your success comes down to one thing -> IF you can eat ketogenic foods day in and day out. That's a pretty big IF, isn't it?
For every "keto changed my life" success story, a hundred more people struggle or give up all together. Meal prep is time consuming. Eating the same keto foods over and over gets boring. You get the picture.
Luckily for you, we've got a solution to make your keto journey effortless...
Kettle & Fire's keto friendly soups are a delicious tool for making keto the way you live, instead of the way you try to live.
When you're wanting something tasty in the middle of the day, this will satisfy you AND keep you carb-free. So that box of cookies won't seem so appealing anymore.
Each soup flavor is high in fat, low in carbs, made with organic ingredients, and infused with high quality bone broth that gives you the nutrition you need to thrive.
...So you can feel your absolute best.
Quick and delicious foods are almost non-existent on the keto diet. So if you don't have time for meal prep, it can quickly become a disaster.
With our keto friendly soups, you get a wholesome pantry staple that you can eat anywhere, anytime. And with a variety of mouthwatering flavors, these soups make keto easy, delicious, and FUN!
Each soup recipe is crafted by world-class chefs to deliver the best flavor possible
All our ingredients are carefully sourced and inspected to ensure the highest quality (and keto-friendly)
We then infuse each soup with our slow-simmered bone broth to maximize nutrition
Our mission is to make living healthy easier, enjoyable, and more convenient. Everything from using clean ingredients, our production process, and the packaging, our keto soups are thoughtfully designed with your health in mind.
Our keto soups are the perfect balance of good fat, protein, and low net carbs to keep you fueled and full for whatever the day brings. Each soup is infused with our bone broth with nutrients you won't find in other whole foods. It's all-in-one nutrition your body needs to thrive.
Get peace of mind in having easily accessible nutrition on hand. Our soups are designed for busy lifestyles and are ready to eat in only one minute. With zero meal-prep. You can also safely store Kettle & Fire for up to 2 years. That way you can indulge any time at your convenience.
We're committed to high-quality standards for every product we make. If a highly educated health fanatic wouldn't eat it, it doesn't belong in our soup. Each ingredient is carefully inspected for quality. All our bones are sourced from 100% grass-fed cattle and organically raised chickens. Nothing artificial, No B.S. Only the good stuff.
Each recipe is meticulously crafted to ensure the best flavor possible and our world-class chef goes through 30+ versions to get it perfect. It's the taste of a cheat meal that satisfies the strictest dietary standards. So you can enjoy again and again.
"I don’t have a lot of time to meal prep or cook. This is a quick and easy way to stay on track with keto. And it’s a legitimate product with correct keto macros."
"I needed something satisfying to have on hand for lunch at work so I don’t buy junk or high carb foods. I feel like I’m eating cleaner and less hungry during the day."
"It is absolutely wonderful to find truly nutritious, flavorful, keto-friendly soups. These are so well done in true Kettle & Fire style: flavorful and satisfying."
We are obsessed with making the highest quality and nutritionally complete foods. We don't cut corners and we don't sell anything less than our quality standard.
Smooth & Elegant Texture
Clean, organic ingredients
Ingredients you can't pronounce
Delicious flavor to quell cravings
Crafted by our world-class chef
Optimized for profit, not quality
Made with nutrient-dense bone broth
Minimal nutrient density
No hormones or antibiotics
Artificial flavors and emulsifiers
Ready to eat in a minute
Time consuming to prepare
"These soups are high fat, low carb, infused with high quality bone broth, nutritionally dense, only real ingredients and most importantly absolutely delicious."
"Each flavor is specifically formulated to help keto dieters knock their goals out of the park, with healthy fats and tons of protein."
"It's a ready-to-go meal. Full nutrient profile along with being keto-friendly. Highly recommend."
At Kettle & Fire, we're all clean-living health nuts, but we also LOVE great tasting food. That's why each product we make has to taste amazing. It's the taste of a cheat meal that satisfies the strictest dietary standards. So you can enjoy again and again.
A cheesy, creamy upgrade to everyone's favorite soup du jour, this is a veggie-and-herb-infused bowl of ketogenic proportions.
Decadently smooth, like it's straight from a French bistro, this soup only tastes sinful…but made better-for-you by bone broth!
Mild heat meets major flavor in this smooth, veggie-forward fusion. It's a scrumptious keto soup with a (small) kick!
"Quick and easy. Cuts down on food prep time and trying to figure out what to eat when you’re on the go and don’t have time for “full” meal prep. Love it!!!" - Paula M.
We're big believers in nutrition being one of the highest ways to improve your life. That's why we created Kettle & Fire, the first bone broth company that doesn't cut any corners on quality or flavor. Everything from using clean ingredients, our production process, and the packaging, our soups are thoughtfully designed with your health in mind.
Broccoli Cheddar Ingredients: Water, Organic Cheddar Cheese [milk, salt, organic annatto (color), enzyme], Organic Broccoli, Organic Heavy Cream, Organic Chicken Bone Broth, Organic Butter, Organic Onions, Organic Parmesan Cheese (part skim milk, salt, enzyme), Organic Garlic, Xanthan Gum, Sea Salt, Organic Yellow Mustard, Vegetable Broth (organic fennel, organic leek, sea salt, organic apple cider vinegar, organic tamarind paste, organic shiitake mushrooms, organic carrot extract, onion extract, spice, natural flavors), Organic Black Pepper, Organic Nutmeg. Contains: Milk.
Spicy Cauliflower Ingredients: Water, Organic Coconut Milk (coconut milk, water, guar gum), Organic Cauliflower Puree, Organic Cauliflower, Organic Chicken Bone Broth (water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushroom, organic tamarind extract, organic bay leaf), Less Than 2% of Organic Onions, Organic Tomato Powder, Xanthan Gum, Organic Spices (includes mustard), Sea Salt, Organic Garlic Powder, Organic Turmeric, Organic Red Bell Pepper, Organic Onion Powder, Organic Mustard, Paprika Oil. Contains Tree Nuts (coconut)
Mushroom Bisque: Ingredients: Water, Organic Heavy Cream, Organic Butter, Organic Chicken Bone Broth, Organic Mushrooms, Organic Parmesan Cheese (part skim milk, salt, enzyme), Xanthan Gum, Organic Mushroom Extract, Organic Onions, Organic Garlic, Sea Salt, Vegetable Broth (organic fennel, organic leek, sea salt, organic apple cider vinegar, organic tamarind paste, organic shiitake mushrooms, organic carrot extract, onion extract, spice, natural flavors), Organic Thyme, Organic Lemon Juice Concentrate, Organic White Pepper. Contains: Milk.
"Kettle & Fire became one of my go-to choices as I lost over 60 lb! Knowing that a good nutritional product is trustworthy and safe to use means a great deal to me. And, I like the taste , and I like that I'm doing something good for me and my body."
"Some days I struggle with getting lunch into my busy schedule. I got the Mushroom Bisque and I LOVE IT!! It keeps me full for the entire day. At times, it's the only thing I have throughout the day until dinner. Kettle and Fire has knocked KETO soups out of the park. I can't wait to get my other flavors...not to mention able to order these on a regular basis."
"The complex, rich flavors of this soup are a great addition to the line. Besides the fact that the soups are good for you , the pleasure in eating them takes it to a new level."
We are obsessed with customer satisfaction and stand behind the quality of our products. That's why your order is secured with our satisfaction guarantee.
If for some reason you don't love our stuff, we'll happily refund you within 30 days of purchase - no questions asked. You don't even need to return any product back to us. That's how confident we are that you'll love these soups!
Save you hours of time meal prepping and cooking
Easily obtain the daily nutrition you need to thrive
Eliminate cravings that sacrifice your weight loss goals
Enjoy great tasting foods that meet your dietary restrictions
Keeps you on track with your healthy eating habits
Mouthwatering flavors so you never get bored
With thousands of 5-star reviews, high praise from health & wellness experts, and a commitment to creating the best bone broth, it's no surprise that millions trust Kettle & Fire. This is the secret weapon for stress-free keto dieting.
Choose your bundle and save big on your first order.
Discount is automatically applied at checkout.
14-Pack (28 Servings)
See below for our most frequently asked questions. If you don't see your answer or just want to say hello, send us an email at email@example.com. Our expert support team will be happy to help you!
Each of our keto soup flavors went through multiple recipe iterations to get the flavor and nutrient profile just right. Our keto soups are the perfect balance of good fat, protein, and low net carbs to keep you fueled and full for whatever the day brings. Ready in just minutes!
Homemade keto soup is always an option but note that making it yourself is not an easy process. Getting the right macro nutrient profile takes a lot of work. And it's even more difficult to nail the flavor.
By ordering Kettle & Fire, you're getting a delicious soup that's keto-friendly. All with zero meal-prep.
At Kettle & Fire, we use a highly specialized process called retorting to ensure that our products remains good to drink. During this process, the soup is packaged and sealed in an airtight aseptic environment and sufficient heat is applied to ensure that it's sterile according to USDA regulations. Retorting produces a shelf-stable food product that does not require refrigeration while in its sealed carton.
Keto soups aren't just for keto dieters. Made with clean ingredients, these soups fit a wide range of healthy lifestyles.
Sip on these soups if you are:
- Looking for a convenient on-the-go snack
- Wanting to lose weight sustainably
- Craving great flavors that restrictive dieting doesn't typically offer
- Love soup but have grown tired of the cheap options in the grocery aisle
- Needing your daily nutrition that you can't get from other foods
You can safely store our unopened products in your pantry or cupboard at room temperature. The shelf life of all our unopened products is two years.
After you open your carton, we recommend enjoying within 5-7 days. The best place to store opened bone broth is in the fridge. However, if you are not planning on enjoying it within five to seven days, we recommend freezing your leftovers.
We are obsessed with your satisfaction and stand behind the quality of our products. That's why your order is secured with our 100% satisfaction guarantee.
If for some reason you don't love your order, we will happily refund you within 30 days of purchase - no questions asked. You don't even need to return any product back to us.