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The secret weapon for stress-free keto dieters

The Savory “Forgotten Food” That Shuts Down Hunger...

Kettle & Fire's keto friendly soups are nutritious, delicious, and ready to eat in seconds.
Lose weight sustainably with this exclusive offer on Kettle & Fire's Ultimate Keto Bundle.
Perfect for keto dieters (2-3g net carbs, high fat)
Quick and easy low-carb food that keeps you full
Mouthwatering flavors that won't sacrifice your health goals
All-in-one nutrition your body needs to thrive
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Mouthwatering Flavors

What if a delicious keto-friendly meal was always waiting for you?

Let's be honest, keto is hard. No one is disputing the incredible before-and-after turnarounds of people who stick to the diet successfully.

But your success comes down to one thing -> IF you can eat ketogenic foods day in and day out. That's a pretty big IF, isn't it?

For every "keto changed my life" success story, a hundred more people struggle or give up all together. Meal prep is time consuming. Eating the same keto foods over and over gets boring. You get the picture.

Luckily for you, we've got a solution to make your keto journey effortless...

Kettle & Fire's keto friendly soups are a delicious tool for making keto the way you live, instead of the way you try to live.

When you're wanting something tasty in the middle of the day, this will satisfy you AND keep you carb-free. So that box of cookies won't seem so appealing anymore.

Each soup flavor is high in fat, low in carbs, made with organic ingredients, and infused with high quality bone broth that gives you the nutrition you need to thrive.

...So you can feel your absolute best.

Get Your Keto Soups →Get Your Keto Soups →

The Taste of a Cheat Meal

With the nutrition to satisfy the strictest keto standards.

Quick and delicious foods are almost non-existent on the keto diet. So if you don't have time for meal prep, it can quickly become a disaster.

With our keto friendly soups, you get a wholesome pantry staple that you can eat anywhere, anytime. And with a variety of mouthwatering flavors, these soups make keto easy, delicious, and FUN!

Step 1

Each soup recipe is crafted by world-class chefs to deliver the best flavor possible

Step 2

All our ingredients are carefully sourced and inspected to ensure the highest quality (and keto-friendly)

Step 3

We then infuse each soup with our slow-simmered bone broth to maximize nutrition


Why Kettle & Fire?

Our mission is to make living healthy easier, enjoyable, and more convenient. Everything from using clean ingredients, our production process, and the packaging, our keto soups are thoughtfully designed with your health in mind.

All-in-one nutrition
Ready to eat in 1 minute
Made with only clean ingredients
Mouthwatering flavors

What Our Customers Say


"I don’t have a lot of time to meal prep or cook. This is a quick and easy way to stay on track with keto. And it’s a legitimate product with correct keto macros."

Tara D.
Verified Buyer

"I needed something satisfying to have on hand for lunch at work so I don’t buy junk or high carb foods. I feel like I’m eating cleaner and less hungry during the day."

Julie G.
Verified Buyer

"It is absolutely wonderful to find truly nutritious, flavorful, keto-friendly soups. These are so well done in true Kettle & Fire style: flavorful and satisfying."

Amy D.
Verified Buyer

Kettle & Fire

vs. Other Keto Foods

We are obsessed with making the highest quality and nutritionally complete foods. We don't cut corners and we don't sell anything less than our quality standard.

Other Keto Foods

Goopy Texture

Smooth & Elegant Texture

Clean, organic ingredients

Ingredients you can't pronounce

Delicious flavor to quell cravings

Bland taste

Crafted by our world-class chef

Optimized for profit, not quality

Made with nutrient-dense bone broth

Minimal nutrient density

No hormones or antibiotics

Artificial flavors and emulsifiers

Ready to eat in a minute

Time consuming to prepare

Trusted by Health Experts

"These soups are high fat, low carb, infused with high quality bone broth, nutritionally dense, only real ingredients and most importantly absolutely delicious."

- Robb Wolf, Bestselling Author of "Wired to Eat"

"Each flavor is specifically formulated to help keto dieters knock their goals out of the park, with healthy fats and tons of protein."

- Maria Emmerich, Nutritionist and Wellness Expert

"It's a ready-to-go meal. Full nutrient profile along with being keto-friendly. Highly recommend."

- Thomas DeLauer, Fitness & Performance Optimization Coach

Mouthwatering Flavors

At Kettle & Fire, we're all clean-living health nuts, but we also LOVE great tasting food. That's why each product we make has to taste amazing. It's the taste of a cheat meal that satisfies the strictest dietary standards. So you can enjoy again and again.

Broccoli Cheddar

A cheesy, creamy upgrade to everyone's favorite soup du jour, this is a veggie-and-herb-infused bowl of ketogenic proportions.

Mushroom Bisque

Decadently smooth, like it's straight from a French bistro, this soup only tastes sinful…but made better-for-you by bone broth!

Spicy Cauliflower

Mild heat meets major flavor in this smooth, veggie-forward fusion. It's a scrumptious keto soup with a (small) kick!

Quick & Easy
High Quality Standards
Nutrition Facts
Serving Size - 1 cup
2 servings per container
Total Fat
Total Carbohydrates
Total Protein
Total Sugars



Thousands of Raving Customers

My Go-To Choice

"Kettle & Fire became one of my go-to choices as I lost over 60 lb! Knowing that a good nutritional product is trustworthy and safe to use means a great deal to me. And, I like the taste , and I like that I'm doing something good for me and my body."

- Jana R.

Great Lunch Option

"Some days I struggle with getting lunch into my busy schedule. I got the Mushroom Bisque and I LOVE IT!! It keeps me full for the entire day. At times, it's the only thing I have throughout the day until dinner. Kettle and Fire has knocked KETO soups out of the park. I can't wait to get my other flavors...not to mention able to order these on a regular basis."

- Tina M.

Great discovery

"The complex, rich flavors of this soup are a great addition to the line. Besides the fact that the soups are good for you , the pleasure in eating them takes it to a new level."

- Hartley B.

Feel the difference or it's free

We are obsessed with customer satisfaction and stand behind the quality of our products. That's why your order is secured with our satisfaction guarantee.

If for some reason you don't love our stuff, we'll happily refund you within 30 days of purchase - no questions asked. You don't even need to return any product back to us. That's how confident we are that you'll love these soups!

Hurry, this deal ends soon!

Kettle & Fire's soups are truly nourishing, lovingly crafted, keto-friendly foods.
Try today so you can...

Save you hours of time meal prepping and cooking

Easily obtain the daily nutrition you need to thrive

Eliminate cravings that sacrifice your weight loss goals

Enjoy great tasting foods that meet your dietary restrictions

Keeps you on track with your healthy eating habits

Mouthwatering flavors so you never get bored

Limited-Time Offer

With thousands of 5-star reviews, high praise from health & wellness experts, and a commitment to creating the best bone broth, it's no surprise that millions trust Kettle & Fire. This is the secret weapon for stress-free keto dieting.

Get Your Keto Soups→
Get up to 30% off!

Limited-Time Deal:

Save Up To 30% Off

Choose your bundle and save big on your first order.
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15-Pack (30 Servings)

  • 12x Keto Soups (3 of each flavor)
  • 2x Butter Chicken
  • 1x Tom Yum Chicken
  • FREE Shipping
  • 30-Day Money Back Guarantee


+ FREE Shipping!

14-Pack (28 Servings)

  • 8x Keto Soups (2 of each flavor)
  • 2x Coconut Curry & Lime
  • 1x Turmeric Ginger
  • 1x Lemongrass Pho
  • 1x Butter Chicken
  • 1x Tom Yum Chicken
  • FREE Shipping
  • 30-Day Money Back Guarantee


+ FREE Shipping!

20-Pack (40 Servings)

  • 16x Keto Soups (4 of each flavor)
  • 2x Butter Chicken
  • 2x Tom Yum Chicken
  • FREE Shipping
  • 30-Day Money Back Guarantee

Do You Want A Different Flavor?

Maybe you want just one flavor or want to choose from one of our delicious bone broths. Check our other keto friendly products that are still available and make your own bundle!
Choose A Different Flavor


See below for our most frequently asked questions. If you don't see your answer or just want to say hello, send us an email at Our expert support team will be happy to help you!

What makes these soups keto-friendly?

Each of our keto soup flavors went through multiple recipe iterations to get the flavor and nutrient profile just right. Our keto soups are the perfect balance of good fat, protein, and low net carbs to keep you fueled and full for whatever the day brings. Ready in just minutes!

Why can't I just make keto soup myself?

Homemade keto soup is always an option but note that making it yourself is not an easy process. Getting the right macro nutrient profile takes a lot of work. And it's even more difficult to nail the flavor.

By ordering Kettle & Fire, you're getting a delicious soup that's keto-friendly. All with zero meal-prep.

How is Kettle & Fire made?

At Kettle & Fire, we use a highly specialized process called retorting to ensure that our products remains good to drink. During this process, the soup is packaged and sealed in an airtight aseptic environment and sufficient heat is applied to ensure that it's sterile according to USDA regulations. Retorting produces a shelf-stable food product that does not require refrigeration while in its sealed carton.

Who are keto soups for?

Keto soups aren't just for keto dieters. Made with clean ingredients, these soups fit a wide range of healthy lifestyles.

Sip on these soups if you are:

- Looking for a convenient on-the-go snack
- Wanting to lose weight sustainably
- Craving great flavors that restrictive dieting doesn't typically offer
- Love soup but have grown tired of the cheap options in the grocery aisle
- Needing your daily nutrition that you can't get from other foods

What is the shelf-life?

You can safely store our unopened products in your pantry or cupboard at room temperature. The shelf life of all our unopened products is two years.

After you open your carton, we recommend enjoying within 5-7 days. The best place to store opened bone broth is in the fridge. However, if you are not planning on enjoying it within five to seven days, we recommend freezing your leftovers.

What if I don't like my order?

We are obsessed with your satisfaction and stand behind the quality of our products. That's why your order is secured with our 100% satisfaction guarantee.

If for some reason you don't love your order, we will happily refund you within 30 days of purchase - no questions asked. You don't even need to return any product back to us.

Try Kettle & Fire Now
Get up to 30% off!
Try Kettle & Fire Now
Get up to 30% off!